minutes of workThen pause your screen.
A calmer rhythm for your eyes.
Make a little room to look away.
Ready when you are
20:00
until your next eye breakSettle in. We’ll keep the time.
Your next moment of distance is just 20 minutes away.
Keep this tab open while you work.
feet into the distanceThat’s about 6 metres.
seconds to resetRelax your gaze. Blink gently.